Understand your risk factors and how to stop kidney stones with food
Get clarity for what really matters for kidney stone prevention for YOU - based on your own personal stone risk factors.
In this 30+ page eBook, Melanie walks you through the science of kidney stones, understanding your 24-hour urine test results, determining your personal stone risk factors, and how to target and improve those risk factors with nutrition.
Get actionable advice for what you can do to prevent kidney stones based on your urine chemistry. Worksheets are included to help you apply your knowledge and start a kidney stone friendly diet!
Melanie Betz MS, RD, CSR, CSG is a Registered Dietitian who specializes in kidney stone prevention. She has over 10 years of experience and is passionate about simplifying kidney-friendly eating!
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